Spinal discs may become herniated due to trauma or simply the aging process and can cause serious back pain.
What is a spinal disc and what is its purpose?
Dr. Scott Gardner: Spinal discs are a cartilaginous material. They have three primary functions. One, they act as a shock absorber in the spine. Two, they act as supporting structures that hold the vertebrae together. And three, they allow for mobility within the spine.
What does it mean when a disc is herniated?
Dr. Scott Gardner: A herniated disc occurs when some of the jelly-like material pushes out through a tear. Sometimes it can cause pain and sometimes they can be there for some time before the person may start to notice something’s not quite right.
Can excessive strain force or traumatic injury cause a herniated disc?
Dr. Scott Gardner: Yes, these are probably the most common causes of herniated disc along with aging.
That leads me to my next question. Can the aging process cause herniated discs?
Dr. Scott Gardner: Yes. Gradual aging can cause discs to become less flexible and prone to tearing or rupturing even with a minor strain or a twist. That’s why the over 40 weekend warrior golfer all of a sudden wakes up one morning and they can’t get out of bed because they’re in excruciating back pain.
Can a herniated disc be repaired or healed?
Dr. Scott Gardner: Yes, herniated discs can heal on their own. It can take 2 to 12 weeks in most cases, but can take longer. Chiropractic care can help to speed up the recovery and more importantly help to increase the individual’s overall spinal health and keep it from happening again.
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